Ease your aches and pains. Feel fitter, younger and calmer.
Choose Anne Freeman, a yoga teacher with 30 years experience to show you how to relax and to breathe more usefully. You can grow stronger, more toned and more flexible so that everyday activities become easier.Yoga encourages a sense of well-being. And it is a spiritual practice which offers you the chance to experience profound peace and joy. Yoga is for everyone – whatever your age, whatever your fitness. Beginners are welcome.
At present, classes are delivered online via Zoom. Please contact me for details on